What's Good: daily gratitude 1.5.0

Wesley Moore ❘ Freeware ❘
iOS
fuori voti 13

Ultima versione
1.5.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

What's Good is a tool that aims to enhance your well-being by encouraging you to acknowledge and appreciate the positive aspects of each day in a simple and refined manner.

HOW DOES IT WORK?
<ul>
 <li>We are naturally inclined to focus on negativity, a survival instinct vital for our species but not conducive to cultivating happiness. What's Good serves as a guide to help you retrain your mind to also recognize the good.</li>
 <li>Research suggests that the benefits of documenting positive occurrences extend beyond mood enhancement, showing lasting happiness improvements over time and a reduced likelihood of depression.</li>
</ul>

HOW DO I USE IT?
<ul>
 <li>On a daily basis, you simply reflect on and input three positive events from your day. Additionally, you document your happiness rating for that specific day.</li>
 <li>The act of regularly acknowledging gratitude not only fosters joy but can lead to supplementary advantages like increased empathy, improved blood pressure, and bolstered immunity.</li>
 <li>Through consistent use, What's Good provides an opportunity for profound self-reflection concerning your joy triggers and overall happiness patterns.</li>
</ul>

FEATURES
<ul>
 <li>User-friendly interface with a minimalist design</li>
 <li>Daily inspirational photographs capturing scenic locations worldwide</li>
 <li>Customizable breathing exercises aimed at promoting relaxation</li>
 <li>Integration with HealthKit for tracking Mindful Minutes</li>
 <li>Reminders showcasing past entries of positive events</li>
 <li>Detailed graphical representations of your happiness trends</li>
 <li>Quick access to review and compare previous inputs</li>
 <li>Data privacy ensured with information stored solely on your device</li>
</ul>

Sources:
<ol>
 <li><a href="http://greatergood.berkeley.edu/images/application_uploads/Seligman-PosPsychProgress.pdf">Link to Source 1</a></li>
 <li><a href="http://greatergood.berkeley.edu/expandinggratitude">Link to Source 2</a></li>
</ol>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

Aquarium Live HD Wallpapers for Lock Screen

This review evaluates the ***Live 3D Touch-enabled Wallpapers*** specifically designed for iPhone models 7, 7 Plus, 6s, and 6s Plus.

Brighter : A Prompted Journal

Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.

Cleer Connect

This application enhances the functionality of your speaker, enabling access to Amazon's Alexa Voice Service (AVS). Users can inquire about weather updates or enjoy a range of music options.

Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos

Are you someone who enjoys enhancing images in your leisure time? An ideal solution for this creative endeavor can be found in the recently launched application, Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos.

Delightful: Gratitude Journal

Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.

Funny Photo Editor with Emoji Stickers Camera: Add Smiley Face Stamps to Pics for Instant Makeover

Funny Photo Editor with Emoji Stickers Camera is a delightful application designed for those who enjoy creating comical and unique photographs.

Ultima versione
1.5.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	3DMark Spingi il tuo PC ai suoi limiti con il software di benchmarking 3DMark
	TIA Administrator Gestione efficiente dei sistemi industriali con TIA Administrator
	A-one DVD Copy Copia DVD senza sforzo con A-one DVD Copy
	Academic Flashcards Sblocca il tuo potenziale di apprendimento con le flashcard accademiche
	DiskInternals Linux Recovery Ripristina facilmente i file Linux persi con DiskInternals Linux Recovery
	Clickster Trasforma la gestione delle immagini con Clickster

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!