What's Good: daily gratitude 1.5.0

Wesley Moore ❘ Freeware ❘
iOS
out of 13 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

What's Good is a tool that aims to enhance your well-being by encouraging you to acknowledge and appreciate the positive aspects of each day in a simple and refined manner.

HOW DOES IT WORK?
<ul>
 <li>We are naturally inclined to focus on negativity, a survival instinct vital for our species but not conducive to cultivating happiness. What's Good serves as a guide to help you retrain your mind to also recognize the good.</li>
 <li>Research suggests that the benefits of documenting positive occurrences extend beyond mood enhancement, showing lasting happiness improvements over time and a reduced likelihood of depression.</li>
</ul>

HOW DO I USE IT?
<ul>
 <li>On a daily basis, you simply reflect on and input three positive events from your day. Additionally, you document your happiness rating for that specific day.</li>
 <li>The act of regularly acknowledging gratitude not only fosters joy but can lead to supplementary advantages like increased empathy, improved blood pressure, and bolstered immunity.</li>
 <li>Through consistent use, What's Good provides an opportunity for profound self-reflection concerning your joy triggers and overall happiness patterns.</li>
</ul>

FEATURES
<ul>
 <li>User-friendly interface with a minimalist design</li>
 <li>Daily inspirational photographs capturing scenic locations worldwide</li>
 <li>Customizable breathing exercises aimed at promoting relaxation</li>
 <li>Integration with HealthKit for tracking Mindful Minutes</li>
 <li>Reminders showcasing past entries of positive events</li>
 <li>Detailed graphical representations of your happiness trends</li>
 <li>Quick access to review and compare previous inputs</li>
 <li>Data privacy ensured with information stored solely on your device</li>
</ul>

Sources:
<ol>
 <li><a href="http://greatergood.berkeley.edu/images/application_uploads/Seligman-PosPsychProgress.pdf">Link to Source 1</a></li>
 <li><a href="http://greatergood.berkeley.edu/expandinggratitude">Link to Source 2</a></li>
</ol>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Aquarium Live HD Wallpapers for Lock Screen

This review evaluates the ***Live 3D Touch-enabled Wallpapers*** specifically designed for iPhone models 7, 7 Plus, 6s, and 6s Plus.

Brighter : A Prompted Journal

Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.

Cleer Connect

This application enhances the functionality of your speaker, enabling access to Amazon's Alexa Voice Service (AVS). Users can inquire about weather updates or enjoy a range of music options.

Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos

Are you someone who enjoys enhancing images in your leisure time? An ideal solution for this creative endeavor can be found in the recently launched application, Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos.

Delightful: Gratitude Journal

Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.

Funny Photo Editor with Emoji Stickers Camera: Add Smiley Face Stamps to Pics for Instant Makeover

Funny Photo Editor with Emoji Stickers Camera is a delightful application designed for those who enjoy creating comical and unique photographs.

Latest Version
1.5.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	UltraViewer Efficient Remote Desktop Software for Smooth Collaboration
	Compare Two Lists Effortlessly Compare Lists with VOVSOFT's Tool
	HsVRWebPlugin Revolutionizing Web VR Experience with HsVRWebPlugin
	ImTOO Audio Converter Pro ImTOO Audio Converter Pro: A Versatile Audio Conversion Tool
	DXVA Checker DXVA Checker: Insightful Tool for Video Playback Analysis
	Serato Studio Unleash Your Creativity with Serato Studio

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive