What's Good: daily gratitude 1.5.0

Wesley Moore ❘ Freeware ❘
iOS
av 13 röster

Senaste versionen
1.5.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

What's Good is a tool that aims to enhance your well-being by encouraging you to acknowledge and appreciate the positive aspects of each day in a simple and refined manner.

HOW DOES IT WORK?
<ul>
 <li>We are naturally inclined to focus on negativity, a survival instinct vital for our species but not conducive to cultivating happiness. What's Good serves as a guide to help you retrain your mind to also recognize the good.</li>
 <li>Research suggests that the benefits of documenting positive occurrences extend beyond mood enhancement, showing lasting happiness improvements over time and a reduced likelihood of depression.</li>
</ul>

HOW DO I USE IT?
<ul>
 <li>On a daily basis, you simply reflect on and input three positive events from your day. Additionally, you document your happiness rating for that specific day.</li>
 <li>The act of regularly acknowledging gratitude not only fosters joy but can lead to supplementary advantages like increased empathy, improved blood pressure, and bolstered immunity.</li>
 <li>Through consistent use, What's Good provides an opportunity for profound self-reflection concerning your joy triggers and overall happiness patterns.</li>
</ul>

FEATURES
<ul>
 <li>User-friendly interface with a minimalist design</li>
 <li>Daily inspirational photographs capturing scenic locations worldwide</li>
 <li>Customizable breathing exercises aimed at promoting relaxation</li>
 <li>Integration with HealthKit for tracking Mindful Minutes</li>
 <li>Reminders showcasing past entries of positive events</li>
 <li>Detailed graphical representations of your happiness trends</li>
 <li>Quick access to review and compare previous inputs</li>
 <li>Data privacy ensured with information stored solely on your device</li>
</ul>

Sources:
<ol>
 <li><a href="http://greatergood.berkeley.edu/images/application_uploads/Seligman-PosPsychProgress.pdf">Link to Source 1</a></li>
 <li><a href="http://greatergood.berkeley.edu/expandinggratitude">Link to Source 2</a></li>
</ol>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

Aquarium Live HD Wallpapers for Lock Screen

This review evaluates the ***Live 3D Touch-enabled Wallpapers*** specifically designed for iPhone models 7, 7 Plus, 6s, and 6s Plus.

Brighter : A Prompted Journal

Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.

Cleer Connect

This application enhances the functionality of your speaker, enabling access to Amazon's Alexa Voice Service (AVS). Users can inquire about weather updates or enjoy a range of music options.

Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos

Are you someone who enjoys enhancing images in your leisure time? An ideal solution for this creative endeavor can be found in the recently launched application, Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos.

Delightful: Gratitude Journal

Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.

Funny Photo Editor with Emoji Stickers Camera: Add Smiley Face Stamps to Pics for Instant Makeover

Funny Photo Editor with Emoji Stickers Camera is a delightful application designed for those who enjoy creating comical and unique photographs.

Senaste versionen
1.5.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	HiSuite by Huawei Hantera din Huawei-enhet effektivt med HiSuite
	Pdf995 Det är enkelt att skapa PDF-filer med Pdf995
	Canon Quick Utility Toolbox Hantera din Canon-skrivare effektivt med Quick Utility Toolbox
	AVGAntiTrack Skydda din integritet online med AVGAntiTrack från AVG Technologies
	Dassault Systemes Software VC9 Prerequisites x86-x Grundläggande förutsättningar för Dassault Systèmes programvara VC9 x86-x
	OpenShot Video Editor Redigera enkelt videor med OpenShot Video Editor!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!