最新版本
1.5.0 安全安装
1.5.0 安全安装
What's Good is a tool that aims to enhance your well-being by encouraging you to acknowledge and appreciate the positive aspects of each day in a simple and refined manner.
HOW DOES IT WORK?
- We are naturally inclined to focus on negativity, a survival instinct vital for our species but not conducive to cultivating happiness. What's Good serves as a guide to help you retrain your mind to also recognize the good.
- Research suggests that the benefits of documenting positive occurrences extend beyond mood enhancement, showing lasting happiness improvements over time and a reduced likelihood of depression.
HOW DO I USE IT?
- On a daily basis, you simply reflect on and input three positive events from your day. Additionally, you document your happiness rating for that specific day.
- The act of regularly acknowledging gratitude not only fosters joy but can lead to supplementary advantages like increased empathy, improved blood pressure, and bolstered immunity.
- Through consistent use, What's Good provides an opportunity for profound self-reflection concerning your joy triggers and overall happiness patterns.
FEATURES
- User-friendly interface with a minimalist design
- Daily inspirational photographs capturing scenic locations worldwide
- Customizable breathing exercises aimed at promoting relaxation
- Integration with HealthKit for tracking Mindful Minutes
- Reminders showcasing past entries of positive events
- Detailed graphical representations of your happiness trends
- Quick access to review and compare previous inputs
- Data privacy ensured with information stored solely on your device
Sources:
- Link to Source 1
- Link to Source 2
概述
What's Good: daily gratitude 是在由Wesley Moore开发类别 Home & Hobby Freeware 软件。
最新版本是 What's Good: daily gratitude 的 1.5.0 2024/05/19 上释放。 它最初被添加到我们的数据库 2024/05/19 上。
What's Good: daily gratitude 在下列操作系统上运行: iOS。
用户 What's Good: daily gratitude 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
Aquarium Live HD Wallpapers for Lock Screen
This review evaluates the ***Live 3D Touch-enabled Wallpapers*** specifically designed for iPhone models 7, 7 Plus, 6s, and 6s Plus.
Brighter : A Prompted Journal
Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.
Cleer Connect
This application enhances the functionality of your speaker, enabling access to Amazon's Alexa Voice Service (AVS). Users can inquire about weather updates or enjoy a range of music options.
Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos
Are you someone who enjoys enhancing images in your leisure time? An ideal solution for this creative endeavor can be found in the recently launched application, Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos.
Delightful: Gratitude Journal
Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.
Funny Photo Editor with Emoji Stickers Camera: Add Smiley Face Stamps to Pics for Instant Makeover
Funny Photo Editor with Emoji Stickers Camera is a delightful application designed for those who enjoy creating comical and unique photographs.
Grateful
This application encourages users to recognize and document the myriad moments of joy, whether grand or subtle, that occur in daily life.
Gratitude Meditation℠
The 30 Day Gratitude Challenge offers a methodical approach to fostering a sense of tranquility and mindfulness. By committing just ten minutes of your day in a serene environment with the Gratitude Meditation, you can embark on a journey …
Gratitude Reminders for optimism and happiness
Gratitude Brightens Your Day is a helpful app that promotes the practice of gratitude through uplifting mantras. It is well-known that practicing gratitude has numerous benefits, supported by scientific evidence: Increased optimism …
Happiness, Mindfulness Journal
Happiness Wizard - Enhance Your Life with Joy, Fulfillment, and Delight Your personal guide to cultivating more joy, love, and satisfaction in life.
Happy Gratitude Journal
The pursuit of happiness is a universal aspiration, yet it can often feel elusive, especially during challenging times. When faced with adversity, negative thoughts can easily become overwhelming, obscuring the positive aspects of life.
Life in Five: 5 min Journal
Build Gratitude, Happiness, Inner Peace. Five-minute-a-day journal with daily reminders designed to help you focus. Elevate yourself. Cultivate greater happiness. Improve relationships.
Mindful Living
Unplug and recharge with your daily dose of inspiration and guidance from the Mindful Living Network®. Experience a new path towards greater purpose, health, and happiness.
My Notes - Notepad, Checklists
My Notes - Notepad, Checklists offers a straightforward and efficient platform for editing memos, notes, messages, to-do lists, and checklists.
Real Diary
Introducing a versatile and practical digital diary. This user-friendly application caters to individuals of all ages, allowing for customization to suit personal preferences.
Smile More - Cheer up & be happy - Positive thinking with a joyful attitude
Smile More is an app that aims to brighten your day by providing uplifting mantras to keep you smiling. If you're feeling down or lost, sometimes all it takes is a gentle reminder that there are things to smile about.
Tack – Gratitude journal
Tack is a straightforward tool designed to encourage mindfulness by facilitating the practice of gratitude. Users are prompted to log moments of joy and thankfulness as they occur during the day.
thankful
What are you thankful for? Over 50,000 people are experiencing increased happiness each day with the help of Thankful! Oprah Winfrey diligently maintained a gratitude journal for an entire decade and highly recommends the practice!最新更新
Sheffield School ADX Test Prep 2.2
Sheffield School's ADX Prep app presents a streamlined interface that enhances user navigation while offering an extensive array of tools for FAA Airline Dispatcher Knowledge Exam preparation.JISOO 1.4.2
JISOO offers a unique opportunity to immerse oneself in the daily life of Jisoo. This platform allows users to create cherished memories through an array of content, including photos, videos, and a dedicated calendar.Emoji Kingdom Adventure 1.0.4
Emoji Kingdom Adventure presents a vibrant and engaging matching game experience, immersing players in a whimsical world dominated by emojis.TARO: Tarot Card Reading Diary 1.1.8
TARO presents itself as a sophisticated tool for personal growth, combining reflections and tarot insights to foster self-discovery.
Sort Master : Puzzle 1.7.01
Sort Master: A Challenging Water Color Matching Game Sort Master is a captivating free game that combines simplicity and addictive gameplay to give your brain a workout.Ôn thi GPLX - Đề mới 2025 1.2.1
It is crucial to avoid being misled by outdated exam materials. The new 2024 exam questions are continuously updated for accuracy.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
