What's Good: daily gratitude 1.5.0

Wesley Moore – Freeware – iOS
13 वोटों में से

नवीनतम संस्करण
1.5.0 स्थापित करने के लिए सुरक्षित

What's Good is a tool that aims to enhance your well-being by encouraging you to acknowledge and appreciate the positive aspects of each day in a simple and refined manner.

HOW DOES IT WORK?

We are naturally inclined to focus on negativity, a survival instinct vital for our species but not conducive to cultivating happiness. What's Good serves as a guide to help you retrain your mind to also recognize the good.
Research suggests that the benefits of documenting positive occurrences extend beyond mood enhancement, showing lasting happiness improvements over time and a reduced likelihood of depression.

HOW DO I USE IT?

On a daily basis, you simply reflect on and input three positive events from your day. Additionally, you document your happiness rating for that specific day.
The act of regularly acknowledging gratitude not only fosters joy but can lead to supplementary advantages like increased empathy, improved blood pressure, and bolstered immunity.
Through consistent use, What's Good provides an opportunity for profound self-reflection concerning your joy triggers and overall happiness patterns.

FEATURES

User-friendly interface with a minimalist design
Daily inspirational photographs capturing scenic locations worldwide
Customizable breathing exercises aimed at promoting relaxation
Integration with HealthKit for tracking Mindful Minutes
Reminders showcasing past entries of positive events
Detailed graphical representations of your happiness trends
Quick access to review and compare previous inputs
Data privacy ensured with information stored solely on your device

Sources:

Link to Source 1
Link to Source 2

विहंगावलोकन

What's Good: daily gratitude Wesley Moore द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

What's Good: daily gratitude का नवीनतम संस्करण 1.5.0 है, जिसे 19-05-2024 को जारी किया गया था। इसे शुरू में 19-05-2024 को हमारे डेटाबेस में जोड़ा गया था।

What's Good: daily gratitude निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

What's Good: daily gratitude के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों

Aquarium Live HD Wallpapers for Lock Screen

This review evaluates the ***Live 3D Touch-enabled Wallpapers*** specifically designed for iPhone models 7, 7 Plus, 6s, and 6s Plus.

Brighter : A Prompted Journal

Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.

Cleer Connect

This application enhances the functionality of your speaker, enabling access to Amazon's Alexa Voice Service (AVS). Users can inquire about weather updates or enjoy a range of music options.

Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos

Are you someone who enjoys enhancing images in your leisure time? An ideal solution for this creative endeavor can be found in the recently launched application, Creative Text Studio – Write Captions And Add Cute Drawings To Your Photos.

Delightful: Gratitude Journal

Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.

Funny Photo Editor with Emoji Stickers Camera: Add Smiley Face Stamps to Pics for Instant Makeover

Funny Photo Editor with Emoji Stickers Camera is a delightful application designed for those who enjoy creating comical and unique photographs.

Grateful

This application encourages users to recognize and document the myriad moments of joy, whether grand or subtle, that occur in daily life.

Gratitude Meditation℠

The 30 Day Gratitude Challenge offers a methodical approach to fostering a sense of tranquility and mindfulness. By committing just ten minutes of your day in a serene environment with the Gratitude Meditation, you can embark on a journey …

Gratitude Reminders for optimism and happiness

Gratitude Brightens Your Day is a helpful app that promotes the practice of gratitude through uplifting mantras. It is well-known that practicing gratitude has numerous benefits, supported by scientific evidence: Increased optimism …

Happiness, Mindfulness Journal

Happiness Wizard - Enhance Your Life with Joy, Fulfillment, and Delight Your personal guide to cultivating more joy, love, and satisfaction in life.

Happy Gratitude Journal

The pursuit of happiness is a universal aspiration, yet it can often feel elusive, especially during challenging times. When faced with adversity, negative thoughts can easily become overwhelming, obscuring the positive aspects of life.

Life in Five: 5 min Journal

Build Gratitude, Happiness, Inner Peace. Five-minute-a-day journal with daily reminders designed to help you focus. Elevate yourself. Cultivate greater happiness. Improve relationships.

Mindful Living

Unplug and recharge with your daily dose of inspiration and guidance from the Mindful Living Network®. Experience a new path towards greater purpose, health, and happiness.

My Notes - Notepad, Checklists

My Notes - Notepad, Checklists offers a straightforward and efficient platform for editing memos, notes, messages, to-do lists, and checklists.

Real Diary

Introducing a versatile and practical digital diary. This user-friendly application caters to individuals of all ages, allowing for customization to suit personal preferences.

Smile More - Cheer up & be happy - Positive thinking with a joyful attitude

Smile More is an app that aims to brighten your day by providing uplifting mantras to keep you smiling. If you're feeling down or lost, sometimes all it takes is a gentle reminder that there are things to smile about.

Tack – Gratitude journal

Tack is a straightforward tool designed to encourage mindfulness by facilitating the practice of gratitude. Users are prompted to log moments of joy and thankfulness as they occur during the day.

thankful

What are you thankful for? Over 50,000 people are experiencing increased happiness each day with the help of Thankful! Oprah Winfrey diligently maintained a gratitude journal for an entire decade and highly recommends the practice!

▼ ▲

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।

सबसे लोकप्रिय डाउनलोड

	UpdateStar Premium Edition अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
	Microsoft Edge Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
	Google Chrome Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
	Microsoft Visual C++ 2010 Redistributable समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
	Microsoft Update Health Tools Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …